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Home > Matiz

Which Products By Matiz Are Keto?

As an Amazon Associate, Sure Keto earns from qualifying purchases. See full disclaimer.
  • We've rated 10 products by Matiz based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Sure Keto!

Matiz

Spicy Wild Sardines in Olive Oil

per 84 g:
0g
net carbs
14g
fats
18g
protein
197
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Wild-Caught
More Info
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2
Sure Keto!

Matiz

Wild Sardines in Spanish Olive Oil

per 84 g:
0g
net carbs
14g
fats
18g
protein
197
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Wild-Caught
More Info
Check Price on Amazon
3
Keto-Friendly

Matiz

Bonito Del Norte Tuna in Olive Oil

per 73 g:
0g
net carbs
5g
fats
20g
protein
130
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Wild-Caught
More Info
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4
Keto-Friendly

Matiz

Espana Traditional Romesco Sauce

per 30 g:
0g
net carbs
14g
fats
1g
protein
131
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
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5
Keto in Moderation

Matiz

Octopus in Spanish Olive Oil

per 65 g:
4g
net carbs
6g
fats
15g
protein
130
calories
6.2
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
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6
Dirty Keto

Matiz

All I Oli Garlic Spread

per 30 g:
0.2g
net carbs
24g
fats
1g
protein
224
calories
0.7
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sunflower Oil
More Info
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7
Dirty Keto

Matiz

Wild Sardines w/ Lemon

per 84 g:
1g
net carbs
18g
fats
17g
protein
230
calories
1.2
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sunflower Oil
More Info
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8
Avoid or Minimize

Matiz

Sofrito Tomato Cooking Base

per 58 g:
2.5g
net carbs
3g
fats
1g
protein
54
calories
4.3
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Sugar
More Info
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9
Not Keto!

Matiz

Apricot Bread

per 50 g:
16.8g
net carbs
1.6g
fats
2.3g
protein
137
calories
33.6
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
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10
Not Keto!

Matiz

Torta de Aceite

per 28 g:
16g
net carbs
9g
fats
2g
protein
140
calories
57.1
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
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