Which Products By Louisa Are Keto?

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  • We've rated 9 products by Louisa based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 140 g:
29g
net carbs
11g
fats
12g
protein
260
calories
20.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Enriched Flour
2
Not Keto!
per 143 g:
31g
net carbs
7g
fats
14g
protein
250
calories
21.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Corn Oil, Enriched Flour
3
Not Keto!
per 140 g:
34g
net carbs
10g
fats
12g
protein
280
calories
24.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour
4
Not Keto!
per 143 g:
42g
net carbs
8g
fats
17g
protein
310
calories
29.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Carrageenan, Enriched Flour
5
Not Keto!
per 114 g:
40g
net carbs
4.5g
fats
14g
protein
260
calories
35.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Corn Oil, Enriched Flour, Sulfite
6
Not Keto!
per 81 g:
24g
net carbs
15g
fats
8g
protein
270
calories
29.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour, and 2 others
7
Not Keto!
per 121 g:
37g
net carbs
22g
fats
13g
protein
400
calories
30.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour, and 2 others
8
Not Keto!
per 81 g:
25g
net carbs
13g
fats
7g
protein
240
calories
30.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour, and 3 others
9
Not Keto!
per 121 g:
38g
net carbs
18g
fats
11g
protein
360
calories
31.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Corn Oil, Enriched Flour, and 3 others