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Which Products By Lotte Are Keto?

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  • We've rated 14 products by Lotte based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Avoid or Minimize

Lotte

Luncheon Meat

per 100 g:
5g
net carbs
15g
fats
16g
protein
215
calories
5
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Sodium Nitrite
More Info
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2
Not Keto!

Lotte

Hot 6 Energy Drink

per 8.45 fl oz:
30g
net carbs
0g
fats
0g
protein
120
calories
28.4
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredient
High Fructose Corn Syrup
More Info
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3
Not Keto!

Lotte

Milkis Apple Carbonated Drink

per 8.45 fl oz:
30g
net carbs
0g
fats
0g
protein
130
calories
28.4
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
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4
Not Keto!

Lotte

Milkis Original Milk & Yogurt Flavor Carbonated Drink

per 8.45 fl oz:
30g
net carbs
0g
fats
0g
protein
130
calories
28.4
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
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5
Not Keto!

Lotte

Milkis Melon Soda

per 8.45 fl oz:
31g
net carbs
0g
fats
1g
protein
130
calories
29.3
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
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6
Not Keto!

Lotte

Ghana Dark Chocolate

per 35 g:
19g
net carbs
12g
fats
3g
protein
190
calories
54.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil
More Info
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7
Not Keto!

Lotte

Custard Cream Cakes

per 23 g:
11g
net carbs
6g
fats
2g
protein
110
calories
47.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Margarine, Propylene Glycol, and 9 others
More Info
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8
Not Keto!

Lotte

Cacao Choco Pie

per 28 g:
17g
net carbs
6g
fats
2g
protein
130
calories
60.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Palm Oil, Glucose, and 1 other
More Info
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9
Not Keto!

Lotte

Koala's March Chocolate Cookies

per 41 g:
25g
net carbs
9g
fats
2g
protein
200
calories
61
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Propylene Glycol, and 2 others
More Info
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10
Not Keto!

Lotte

Green Tea Choco Pie

per 28 g:
18g
net carbs
5g
fats
1g
protein
130
calories
64.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Palm Oil, Glucose, and 1 other
More Info
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11
Not Keto!

Lotte

Koala's March Strawberry Cookies

per 41 g:
27g
net carbs
10g
fats
1g
protein
210
calories
65.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Rapeseed Oil, Propylene Glycol, and 3 others
More Info
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12
Not Keto!

Lotte

Choco Pie

per 28 g:
19g
net carbs
5g
fats
2g
protein
130
calories
67.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Propylene Glycol, and 4 others
More Info
Check Price on Amazon
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