Is Your Food Keto?
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Lightlife
Which Products By Lightlife Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 7 products by Lightlife based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Dirty Keto
Lightlife
Plant-Based Smart Deli Ham
per 52 g:
1g
net carbs
1g
fats
13g
protein
70
calories
1.9
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Tapioca Fiber, Carrageenan, Concentrated Syrup
More Info
Check Price on Amazon
2
Dirty Keto
Lightlife
Plant-Based Italian Sausage
per 85 g:
3g
net carbs
15g
fats
14g
protein
210
calories
3.5
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Canola Oil, Tapioca Fiber
More Info
Check Price on Amazon
3
Dirty Keto
Lightlife
Plant Based Bratwurst Sausage
per 85 g:
3g
net carbs
15g
fats
14g
protein
200
calories
3.5
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Canola Oil, Tapioca Fiber
More Info
Check Price on Amazon
4
Avoid or Minimize
Lightlife
Plant Based Burgers
per 113 g:
8g
net carbs
17g
fats
20g
protein
270
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Modified Starch
More Info
Check Price on Amazon
5
Avoid or Minimize
Lightlife
Plant Based Ground Beef
per 112 g:
8g
net carbs
17g
fats
20g
protein
270
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Modified Starch
More Info
Check Price on Amazon
6
Avoid or Minimize
Lightlife
Gimme Lean Plant-Based Sausage
per 56 g:
4g
net carbs
0g
fats
7g
protein
60
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Tapioca Fiber, Concentrated Syrup
More Info
Check Price on Amazon
7
Not Keto!
Lightlife
Smart Plant-Based Bacon
per 10 g:
1g
net carbs
1g
fats
2g
protein
20
calories
10
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Carrageenan
More Info
Check Price on Amazon
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