Which Products By Koita Are Keto?

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  • We've rated 7 products by Koita based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation
per 240 ml:
4g
net carbs
3.5g
fats
0g
protein
50
calories
4
Net Carbs per 240ml
Moderate Carb
Healthy Ingredients
Organic
2
Dirty Keto
per 240 ml:
5g
net carbs
5g
fats
8g
protein
110
calories
2.1
Net Carbs per 100ml
Low Carb
Unhealthy Ingredient
Sugar
3
Avoid or Minimize
per 240 ml:
5.5g
net carbs
4.5g
fats
2g
protein
70
calories
5.5
Net Carbs per 240ml
High Carb
Good Ingredients
4
Not Keto!
per 240 ml:
4.5g
net carbs
6g
fats
1g
protein
80
calories
4.5
Net Carbs per 240ml
High Carb
Unhealthy Ingredient
Sugar
5
Not Keto!
per 240 ml:
19g
net carbs
2.5g
fats
2g
protein
120
calories
19
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredient
Sunflower Oil
6
Not Keto!
per 240 ml:
8g
net carbs
4.5g
fats
8g
protein
100
calories
8
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, Palm Oil
7
Not Keto!
per 240 ml:
34g
net carbs
2g
fats
0.5g
protein
160
calories
34
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredients
Sunflower Oil, Palm Oil