Download Our Free Keto Cheat Sheet!
The most common keto foods all in one easy-to-use cheat sheet!
By entering your email you agree to receive emails from Sure Keto. Unsubscribe anytime.
Home > Grocery Items > Vegan Alternatives > Vegan Snacks > Vegan Crackers

Best & Worst Vegan Cracker Brands For Keto

As an Amazon Associate, Sure Keto earns from qualifying purchases. See full disclaimer.
  • We've ranked 100+ vegan cracker brands based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Sure Keto!

Flackers

Sea Salt Flaxseed Crackers

per 30 g:
1g
net carbs
12g
fats
6g
protein
160
calories
3.3
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
2
Sure Keto!

Flackers

Rosemary Flaxseed Crackers

per 29 g:
1g
net carbs
10g
fats
6g
protein
150
calories
3.5
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
3
Sure Keto!

Foods Alive

Original Crackers

per 28 g:
1g
net carbs
10g
fats
6g
protein
135
calories
3.6
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
4
Keto in Moderation

Mauk Family Farms

Jalapeno Raw Flax Seed Crisps

per 2 oz:
2.7g
net carbs
14.5g
fats
8.3g
protein
222
calories
4.7
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
5
Keto in Moderation

Mauk Family Farms

Onion & Cumin Raw Flax Seed Crisps

per 2 oz:
2.7g
net carbs
14.5g
fats
8.3g
protein
222
calories
4.7
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
6
Keto in Moderation

Mauk Family Farms

Garlic & Parsley Raw Flax Seed Crisps

per 2 oz:
2.7g
net carbs
14.5g
fats
8.3g
protein
222
calories
4.7
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
7
Keto in Moderation

Mauk Family Farms

Hickory & Paprika Raw Flax Seed Crisps

per 2 oz:
2.7g
net carbs
14.5g
fats
8.3g
protein
222
calories
4.7
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
8
Keto in Moderation

Flackers

Black Sesame & Black Pepper Toasted Seed Crisps

per 30 g:
2g
net carbs
13g
fats
6g
protein
170
calories
6.7
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
9
Keto in Moderation

Awesome Foods

Zesty Tomato Flax Crackers

per 28 g:
2g
net carbs
11g
fats
6g
protein
160
calories
7.1
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
10
Keto in Moderation

Foods Alive

Italian Zest Crackers

per 28 g:
2g
net carbs
10g
fats
5g
protein
135
calories
7.1
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
11
Dirty Keto

Foods Alive

Rosemary Hemp Crackers

per 28 g:
1g
net carbs
10g
fats
6g
protein
140
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
12
Avoid or Minimize

Flackers

Tomato & Basil Flaxseed Crackers

per 31 g:
3g
net carbs
10g
fats
6g
protein
150
calories
9.7
Net Carbs per 100g
High Carb
Good Ingredients
More Info
Check Price on Amazon
Best Vegan Snack Brands for Keto
Best Vegan Snack Bars for Keto
Best Vegan Cookie Brands for Keto
Best Vegan Chip Brands for Keto
Best Vegan Pantry Items for Keto
Best Vegan Supplement Brands for Keto