Which Products By Keebler Are Keto?

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  • We've rated 42 products by Keebler based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 27 g:
18g
net carbs
7g
fats
1g
protein
140
calories
66.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
2
Not Keto!
per 31 g:
15g
net carbs
11g
fats
3g
protein
170
calories
48.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour, and 2 others
3
Not Keto!
per 31 g:
17g
net carbs
10g
fats
2g
protein
170
calories
54.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour, and 1 other
4
Not Keto!
per 36 g:
19g
net carbs
11g
fats
3g
protein
190
calories
52.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, TBHQ, and 4 others
5
Not Keto!
per 28 g:
16g
net carbs
8g
fats
1g
protein
140
calories
57.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, TBHQ, and 5 others
6
Not Keto!
per 31 g:
19g
net carbs
9g
fats
2g
protein
170
calories
61.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour, and 1 other
7
Not Keto!
per 31 g:
19g
net carbs
9g
fats
2g
protein
160
calories
61.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour, and 1 other
8
Not Keto!
per 39 g:
23g
net carbs
9g
fats
4g
protein
190
calories
59
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, TBHQ, and 2 others
9
Not Keto!
per 16 g:
10g
net carbs
3g
fats
1g
protein
70
calories
62.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, TBHQ, and 2 others
10
Not Keto!
per 30 g:
18.5g
net carbs
9g
fats
1g
protein
160
calories
61.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour, and 2 others
11
Not Keto!
per 39 g:
23g
net carbs
9g
fats
4g
protein
190
calories
59
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, TBHQ, and 3 others
12
Not Keto!
per 39 g:
23g
net carbs
10g
fats
3g
protein
200
calories
59
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, TBHQ, and 3 others