Which Products By Icelandic Provisions Are Keto?

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  • We've rated 8 products by Icelandic Provisions based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation
per 5.3 oz:
8g
net carbs
2.5g
fats
17g
protein
120
calories
5.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
2
Not Keto!
per 5.3 oz:
13g
net carbs
2g
fats
15g
protein
130
calories
8.7
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Sugar
3
Not Keto!
per 5.3 oz:
14g
net carbs
2g
fats
15g
protein
130
calories
9.3
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Sugar
4
Not Keto!
per 5.3 oz:
14.3g
net carbs
4g
fats
15g
protein
150
calories
9.5
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Sugar
5
Not Keto!
per 4.4 oz:
12g
net carbs
7g
fats
11g
protein
160
calories
9.6
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Sugar
6
Not Keto!
per 4.4 oz:
12g
net carbs
7g
fats
11g
protein
160
calories
9.6
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Sugar
7
Not Keto!
per 5.3 oz:
15g
net carbs
2g
fats
15g
protein
140
calories
10
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Sugar
8
Not Keto!
per 5.3 oz:
15g
net carbs
2g
fats
15g
protein
130
calories
10
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Sugar