Which Products By Home Chef Are Keto?

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  • We've rated 7 products by Home Chef based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Avoid or Minimize
per 245 g:
12g
net carbs
2.5g
fats
16g
protein
140
calories
4.9
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Dextrose, Canola Oil, Modified Starch
2
Avoid or Minimize
per 245 g:
15g
net carbs
21g
fats
10g
protein
290
calories
6.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Carrageenan, Modified Starch
3
Avoid or Minimize
per 245 g:
13g
net carbs
18g
fats
14g
protein
300
calories
5.3
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Canola Oil, Modified Starch, and 1 other
4
Not Keto!
per 245 g:
20g
net carbs
18g
fats
17g
protein
310
calories
8.2
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Canola Oil, Carrageenan, and 5 others
5
Not Keto!
per 245 g:
21g
net carbs
31g
fats
17g
protein
430
calories
8.6
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Canola Oil, Carrageenan, and 1 other
6
Not Keto!
per 245 g:
34g
net carbs
39g
fats
6g
protein
510
calories
13.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Corn Oil, Modified Starch
7
Not Keto!
per 245 g:
27g
net carbs
17g
fats
7g
protein
300
calories
11
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Sodium Nitrate, and 6 others