Which Products By Hawaiian Are Keto?

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  • We've rated 9 products by Hawaiian based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 28 g:
15g
net carbs
8g
fats
2g
protein
140
calories
53.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Corn Oil, Sunflower Oil
2
Not Keto!
per 28 g:
15g
net carbs
8g
fats
2g
protein
140
calories
53.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Corn Oil, Sunflower Oil
3
Not Keto!
per 28 g:
14g
net carbs
9g
fats
1g
protein
140
calories
50
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Corn Oil, Sunflower Oil, Peanut Oil
4
Not Keto!
per 1 oz:
15g
net carbs
8g
fats
2g
protein
140
calories
53.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Corn Oil, Maltodextrin, and 1 other
5
Not Keto!
per 1 oz:
15g
net carbs
8g
fats
2g
protein
140
calories
53.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Corn Oil, Dextrose, and 2 others
6
Not Keto!
per 28 g:
15g
net carbs
8g
fats
2g
protein
140
calories
53.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Corn Oil, Dextrose, and 2 others
7
Not Keto!
per 30 g:
17g
net carbs
9g
fats
2g
protein
140
calories
56.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Corn Oil, Modified Starch, and 3 others
8
Not Keto!
per 1 oz:
19g
net carbs
5g
fats
1g
protein
130
calories
67.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Corn Oil, Dextrose, and 1 other
9
Not Keto!
per 1 oz:
19g
net carbs
6g
fats
2g
protein
130
calories
67.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Corn Oil, Yellow #5, and 1 other