Which Products By Happy Farms Are Keto?

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  • We've rated 9 products by Happy Farms based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation
per 20 g:
1g
net carbs
7g
fats
1g
protein
70
calories
5
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
2
Keto in Moderation
per 1 oz:
2g
net carbs
9g
fats
2g
protein
90
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
3
Keto in Moderation
per 1 oz:
2g
net carbs
8g
fats
1g
protein
90
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
4
Keto in Moderation
per 1 oz:
2g
net carbs
7g
fats
2g
protein
70
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
5
Keto in Moderation
per 1 oz:
2g
net carbs
3g
fats
3g
protein
60
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
6
Avoid or Minimize
per 1 oz:
3g
net carbs
4g
fats
3g
protein
70
calories
10.7
Net Carbs per 100g
High Carb
Good Ingredients
7
Not Keto!
per 1 oz:
5g
net carbs
7g
fats
1g
protein
90
calories
17.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Modified Starch
8
Not Keto!
per 1 oz:
6g
net carbs
7g
fats
1g
protein
100
calories
21.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Modified Starch, High Fructose Corn Syrup, and 1 other
9
Not Keto!
per 1 oz:
8g
net carbs
7g
fats
1g
protein
100
calories
28.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Red #40, Maltodextrin, and 2 others