Which Products By Genius Gourmet Are Keto?

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  • We've rated 7 products by Genius Gourmet based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Avoid or Minimize
per 31 g:
2g
net carbs
14g
fats
10g
protein
180
calories
6.5
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sucralose, Sunflower Oil, Dextrose, and 2 others
2
Avoid or Minimize
per 29 g:
2g
net carbs
13g
fats
10g
protein
170
calories
6.9
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Fructose, Sunflower Oil, Sucralose, and 2 others
3
Avoid or Minimize
per 29 g:
2g
net carbs
13g
fats
10g
protein
170
calories
6.9
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Fructose, Sunflower Oil, Sucralose, and 2 others
4
Avoid or Minimize
per 29 g:
2g
net carbs
13g
fats
10g
protein
170
calories
6.9
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sucralose, Sunflower Oil, Dextrose, and 2 others
5
Avoid or Minimize
per 28 g:
2g
net carbs
4g
fats
10g
protein
100
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sucralose, Sunflower Oil, Dextrose, and 2 others
6
Not Keto!
per 28 g:
3g
net carbs
3.5g
fats
10g
protein
100
calories
10.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sucralose, Sunflower Oil, Dextrose, and 2 others
7
Not Keto!
per 30 g:
5g
net carbs
4g
fats
10g
protein
110
calories
16.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sucralose, Sunflower Oil, Dextrose, and 2 others