Which Products By Genius Gourmet Are Keto?

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  • We've rated 20 products by Genius Gourmet based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 15 g:
1g
net carbs
6g
fats
5g
protein
80
calories
1
Net Carbs / Serving
Low Carb
Good Ingredients
High in Fats
2
Keto-Friendly
per 1.3 g:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs / Serving
Low Carb
Good Ingredients
3
Keto-Friendly
per 1.3 g:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs / Serving
Low Carb
Good Ingredients
4
Keto-Friendly
per 1.3 g:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs / Serving
Low Carb
Good Ingredients
5
Keto-Friendly
per 10 g:
0g
net carbs
0g
fats
9g
protein
35
calories
0
Net Carbs / Serving
Low Carb
Good Ingredients
6
Keto in Moderation
per 16 g:
1g
net carbs
6g
fats
5g
protein
80
calories
6.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
7
Keto in Moderation
per 16 g:
1g
net carbs
6g
fats
5g
protein
80
calories
6.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
8
Keto in Moderation
per 330 ml:
4g
net carbs
15g
fats
6g
protein
170
calories
2.9
Net Carbs per 240ml
Moderate Carb
Good Ingredients
9
Dirty Keto
per 31 g:
1g
net carbs
13g
fats
10g
protein
170
calories
3.2
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Tapioca Fiber, Sunflower Oil, Palm Oil
10
Avoid or Minimize
per 32 g:
2g
net carbs
14g
fats
8g
protein
170
calories
6.3
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Tapioca Fiber
11
Avoid or Minimize
per 32 g:
2g
net carbs
14g
fats
8g
protein
170
calories
6.3
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Tapioca Fiber
12
Avoid or Minimize
per 32 g:
2g
net carbs
14g
fats
8g
protein
170
calories
6.3
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Tapioca Fiber, Palm Oil