Is Your Food Keto?
Is Your Food Keto?
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Fritos
Which Products By Fritos Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 11 products by Fritos based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
Fritos
Hot Bean Dip
per 35 g:
3g
net carbs
1g
fats
2g
protein
35
calories
8.6
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Corn Oil, Maltodextrin
More Info
Check Price on Amazon
2
Not Keto!
Fritos
Original Bean Dip
per 35 g:
3g
net carbs
1g
fats
2g
protein
35
calories
8.6
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Corn Oil, Maltodextrin
More Info
Check Price on Amazon
3
Not Keto!
Fritos
Jalapeno Cheddar Cheese Dip
per 32 g:
3g
net carbs
2.5g
fats
1g
protein
40
calories
9.4
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Maltodextrin, Canola Oil, Modified Starch
More Info
Check Price on Amazon
4
Not Keto!
Fritos
Mild Cheddar Cheese Dip
per 30 g:
3g
net carbs
3g
fats
1g
protein
40
calories
10
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Maltodextrin, Canola Oil, Modified Starch
More Info
Check Price on Amazon
5
Not Keto!
Fritos
Scoops Corn Chips
per 28 g:
15g
net carbs
10g
fats
2g
protein
160
calories
53.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Corn Oil
More Info
Check Price on Amazon
6
Not Keto!
Fritos
Original Corn Chips
per 28 g:
15g
net carbs
10g
fats
2g
protein
160
calories
53.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Corn Oil
More Info
Check Price on Amazon
7
Not Keto!
Fritos
Lightly Salted Corn Chips
per 28 g:
15g
net carbs
10g
fats
2g
protein
160
calories
53.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Corn Oil
More Info
Check Price on Amazon
8
Not Keto!
Fritos
Flamin' Hot Corn Chips
per 28 g:
15g
net carbs
10g
fats
2g
protein
160
calories
53.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Corn Oil, Red #40, and 3 others
More Info
Check Price on Amazon
9
Not Keto!
Fritos
Chili Cheese Corn Chips
per 28 g:
15g
net carbs
10g
fats
2g
protein
160
calories
53.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Dextrose, and 3 others
More Info
Check Price on Amazon
10
Not Keto!
Fritos
Scoops Spicy Jalapeno Corn Chips
per 28 g:
15g
net carbs
9g
fats
2g
protein
160
calories
53.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Modified Starch, and 5 others
More Info
Check Price on Amazon
11
Not Keto!
Fritos
Flavor Twists Honey BBQ Corn Chips
per 28 g:
15g
net carbs
9g
fats
2g
protein
160
calories
53.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Corn Oil, Blue #1, and 6 others
More Info
Check Price on Amazon
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