Which Products By Franco Are Keto?

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  • We've rated 7 products by Franco based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 45 g:
20g
net carbs
0.5g
fats
5g
protein
110
calories
44.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Enriched Flour
2
Not Keto!
per 75 g:
33g
net carbs
1.5g
fats
6g
protein
180
calories
44
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Enriched Flour, Azodicarbonamide
3
Not Keto!
per 45 g:
22g
net carbs
1g
fats
4g
protein
120
calories
48.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Enriched Flour, Azodicarbonamide
4
Not Keto!
per 2 oz:
29g
net carbs
0.5g
fats
5g
protein
140
calories
50.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Enriched Flour, Azodicarbonamide
5
Not Keto!
per 42 g:
21g
net carbs
1g
fats
4g
protein
110
calories
50
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour, and 2 others
6
Not Keto!
per 2 oz:
30g
net carbs
2g
fats
5g
protein
160
calories
52.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour, and 1 other
7
Not Keto!
per 80 g:
48g
net carbs
3g
fats
9g
protein
270
calories
60
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour, and 1 other