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Which Products By Flatout Are Keto?

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  • We've rated 16 products by Flatout based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!

Flatout

Protein Up Classic White Flatbread

per 57 g:
12g
net carbs
2.5g
fats
10g
protein
110
calories
21.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Maltitol, Soybean Oil, Enriched Flour
More Info
Check Price on Amazon
2
Not Keto!

Flatout

CarbDown Olive Oil & Sea Salt Flatbread

per 32 g:
7g
net carbs
1g
fats
4g
protein
60
calories
21.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Maltitol, Soybean Oil, Enriched Flour
More Info
Check Price on Amazon
3
Not Keto!

Flatout

Light Original Flatbread

per 53 g:
12g
net carbs
1.5g
fats
7g
protein
90
calories
22.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Maltitol, Soybean Oil, Enriched Flour
More Info
Check Price on Amazon
4
Not Keto!

Flatout

Light Italian Herb Flatbread

per 53 g:
12g
net carbs
1.5g
fats
7g
protein
90
calories
22.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Maltitol, Soybean Oil, Enriched Flour
More Info
Check Price on Amazon
5
Not Keto!

Flatout

CarbDown Italian Herb Flatbread

per 32 g:
8g
net carbs
1g
fats
4g
protein
60
calories
25
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Maltitol, Soybean Oil, Enriched Flour
More Info
Check Price on Amazon
6
Not Keto!

Flatout

Rustic White Artisan Thin Pizza Crusts

per 48 g:
24g
net carbs
1g
fats
5g
protein
130
calories
50
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour
More Info
Check Price on Amazon
7
Not Keto!

Flatout

Foldit 5 Grain Flax Flatbread

per 43 g:
10g
net carbs
2g
fats
6g
protein
90
calories
23.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour, and 1 other
More Info
Check Price on Amazon
8
Not Keto!

Flatout

CarbDown Spinach Flatbread

per 32 g:
7g
net carbs
1g
fats
4g
protein
60
calories
21.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Maltitol, Soybean Oil, Enriched Flour, and 2 others
More Info
Check Price on Amazon
9
Not Keto!

Flatout

Multigrain with Flax Flatbread

per 53 g:
13g
net carbs
2g
fats
7g
protein
100
calories
24.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour, and 1 other
More Info
Check Price on Amazon
10
Not Keto!

Flatout

CarbDown 5 Grain Flax Flatbread

per 32 g:
8g
net carbs
1g
fats
4g
protein
60
calories
25
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour, and 1 other
More Info
Check Price on Amazon
11
Not Keto!

Flatout

Light Spinach Flatbread

per 53 g:
13g
net carbs
1.5g
fats
7g
protein
90
calories
24.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Maltitol, Soybean Oil, Enriched Flour, and 2 others
More Info
Check Price on Amazon
12
Not Keto!

Flatout

Foldit Sweet Hawaiian Flatbread

per 43 g:
15g
net carbs
1.5g
fats
5g
protein
100
calories
34.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour, and 1 other
More Info
Check Price on Amazon
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