Which Products By Ezekiel 4:9 Are Keto?

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  • We've rated 32 products by Ezekiel 4:9 based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 100 g:
28g
net carbs
6g
fats
10g
protein
240
calories
28
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
2
Not Keto!
per 100 g:
29g
net carbs
5g
fats
9g
protein
230
calories
29
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
3
Not Keto!
per 100 g:
29g
net carbs
5g
fats
9g
protein
230
calories
29
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
4
Not Keto!
per 38 g:
12g
net carbs
1g
fats
5g
protein
90
calories
31.6
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
5
Not Keto!
per 38 g:
12g
net carbs
0.5g
fats
4g
protein
80
calories
31.6
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
6
Not Keto!
per 100 g:
32g
net carbs
7g
fats
10g
protein
260
calories
32
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
7
Not Keto!
per 34 g:
11g
net carbs
1g
fats
5g
protein
80
calories
32.4
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
8
Not Keto!
per 38 g:
13g
net carbs
1g
fats
4g
protein
80
calories
34.2
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
9
Not Keto!
per 34 g:
12g
net carbs
1g
fats
5g
protein
80
calories
35.3
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
10
Not Keto!
per 34 g:
12g
net carbs
0.5g
fats
4g
protein
80
calories
35.3
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
11
Not Keto!
per 34 g:
12g
net carbs
0.5g
fats
5g
protein
80
calories
35.3
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
12
Not Keto!
per 34 g:
12g
net carbs
0.5g
fats
5g
protein
80
calories
35.3
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
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