Which Products By Ellenos Are Keto?

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  • We've rated 11 products by Ellenos based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation
per 8 oz:
9g
net carbs
8g
fats
15g
protein
170
calories
4
Net Carbs per 100g
Moderate Carb
Good Ingredients
2
Not Keto!
per 8 oz:
37g
net carbs
9g
fats
16g
protein
270
calories
16.4
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
3
Not Keto!
per 5.3 oz:
18g
net carbs
6g
fats
11g
protein
170
calories
12
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Honey
4
Not Keto!
per 8 oz:
29g
net carbs
9g
fats
17g
protein
270
calories
12.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Honey
5
Not Keto!
per 6 oz:
22g
net carbs
7g
fats
14g
protein
210
calories
12.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Honey
6
Not Keto!
per 8 oz:
30g
net carbs
9g
fats
17g
protein
270
calories
13.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Honey
7
Not Keto!
per 8 oz:
31g
net carbs
9g
fats
17g
protein
270
calories
13.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Honey
8
Not Keto!
per 6 oz:
26g
net carbs
7g
fats
13g
protein
220
calories
15.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Honey
9
Not Keto!
per 8 oz:
36g
net carbs
11g
fats
17g
protein
310
calories
15.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Honey
10
Not Keto!
per 7 oz:
38g
net carbs
9g
fats
16g
protein
290
calories
19.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Honey
11
Not Keto!
per 7 oz:
37g
net carbs
11g
fats
15g
protein
315
calories
18.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Sunflower Oil, Honey, and 1 other