Which Products By Chi-Chi's Are Keto?

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  • We've rated 15 products by Chi-Chi's based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation
per 30 g:
2g
net carbs
0g
fats
0g
protein
10
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
2
Keto in Moderation
per 30 g:
2g
net carbs
0g
fats
0g
protein
10
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
3
Keto in Moderation
per 30 g:
2g
net carbs
0g
fats
0g
protein
10
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
4
Keto in Moderation
per 30 g:
2g
net carbs
0g
fats
0g
protein
10
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
5
Avoid or Minimize
per 30 g:
2g
net carbs
0g
fats
0g
protein
10
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Sodium Benzoate
6
Avoid or Minimize
per 30 g:
2g
net carbs
0g
fats
0g
protein
10
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Sodium Benzoate
7
Not Keto!
per 30 g:
3g
net carbs
0g
fats
0g
protein
10
calories
10
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Sugar
8
Not Keto!
per 30 g:
3g
net carbs
0g
fats
0g
protein
15
calories
10
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Juice Concentrate
9
Not Keto!
per 50 g:
24g
net carbs
4g
fats
4g
protein
150
calories
48
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour
10
Not Keto!
per 57 g:
26g
net carbs
4.5g
fats
5g
protein
170
calories
45.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Canola Oil, Enriched Flour, Soybean Oil
11
Not Keto!
per 60 g:
28g
net carbs
5g
fats
5g
protein
190
calories
46.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Canola Oil, Enriched Flour, Soybean Oil
12
Not Keto!
per 34 g:
4g
net carbs
3g
fats
1g
protein
45
calories
11.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Maltodextrin, Corn Oil, Modified Starch, and 3 others