Is Your Food Keto?
Is Your Food Keto?
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Cheetos
Which Products By Cheetos Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 17 products by Cheetos based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
Cheetos
Simply Crunchy White Cheddar
per 28 g:
14.5g
net carbs
10g
fats
2g
protein
160
calories
51.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Maltodextrin, Sunflower Oil
More Info
Check Price on Amazon
2
Not Keto!
Cheetos
Simply White Cheddar Jalapeno Puffs
per 28 g:
14.5g
net carbs
10g
fats
2g
protein
160
calories
51.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Maltodextrin, Sunflower Oil
More Info
Check Price on Amazon
3
Not Keto!
Cheetos
Simply White Cheddar Puffs
per 28 g:
15g
net carbs
9g
fats
2g
protein
160
calories
53.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Maltodextrin, Sunflower Oil
More Info
Check Price on Amazon
4
Not Keto!
Cheetos
Crunch Pop Mix
per 28 g:
13g
net carbs
11g
fats
2g
protein
160
calories
46.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Maltodextrin, Canola Oil, Yellow #6, and 2 others
More Info
Check Price on Amazon
5
Not Keto!
Cheetos
White Cheddar Bites
per 28 g:
14g
net carbs
10g
fats
2g
protein
160
calories
50
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Maltodextrin, Canola Oil, Corn Oil, and 1 other
More Info
Check Price on Amazon
6
Not Keto!
Cheetos
Crunchy
per 28 g:
14g
net carbs
10g
fats
2g
protein
160
calories
50
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Maltodextrin, Canola Oil, Yellow #6, and 2 others
More Info
Check Price on Amazon
7
Not Keto!
Cheetos
Crunchy Flamin' Hot
per 28 g:
14g
net carbs
11g
fats
1g
protein
170
calories
50
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Red #40, and 5 others
More Info
Check Price on Amazon
8
Not Keto!
Cheetos
Crunchy Flamin' Hot Limon
per 28 g:
14g
net carbs
11g
fats
1g
protein
170
calories
50
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Red #40, and 6 others
More Info
Check Price on Amazon
9
Not Keto!
Cheetos
Flamin' Hot Asteroids Flavor Shots
per 35.4 g:
18g
net carbs
13g
fats
2g
protein
200
calories
50.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Red #40, and 6 others
More Info
Check Price on Amazon
10
Not Keto!
Cheetos
Crunchy Cheddar Jalapeno
per 28 g:
14g
net carbs
10g
fats
2g
protein
160
calories
50
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Modified Starch, and 8 others
More Info
Check Price on Amazon
11
Not Keto!
Cheetos
Puffs
per 28 g:
15g
net carbs
10g
fats
2g
protein
160
calories
53.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Maltodextrin, Canola Oil, Yellow #6, and 2 others
More Info
Check Price on Amazon
12
Not Keto!
Cheetos
Flamin' Hot Puffs
per 28 g:
15g
net carbs
10g
fats
1g
protein
160
calories
53.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Red #40, and 6 others
More Info
Check Price on Amazon
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