Which Products By Boulder Canyon Are Keto?

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  • We've rated 20 products by Boulder Canyon based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 1 oz:
14g
net carbs
9g
fats
2g
protein
150
calories
50
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
2
Not Keto!
per 1 oz:
15g
net carbs
9g
fats
3g
protein
150
calories
53.6
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
3
Not Keto!
per 28 g:
3g
net carbs
1g
fats
13g
protein
80
calories
10.7
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Juice Concentrate
4
Not Keto!
per 1 oz:
15g
net carbs
8g
fats
2g
protein
140
calories
53.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
5
Not Keto!
per 28 g:
4g
net carbs
1.5g
fats
11g
protein
70
calories
14.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Juice Concentrate
6
Not Keto!
per 28 g:
5g
net carbs
1.5g
fats
13g
protein
90
calories
17.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Juice Concentrate
7
Not Keto!
per 1 oz:
15g
net carbs
8g
fats
2g
protein
140
calories
53.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Safflower Oil
8
Not Keto!
per 1 oz:
15g
net carbs
8g
fats
2g
protein
140
calories
53.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Fructose, Modified Starch, Maltodextrin
9
Not Keto!
per 1 oz:
15g
net carbs
8g
fats
2g
protein
140
calories
53.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sucrose, Sunflower Oil, Maltodextrin
10
Not Keto!
per 1 oz:
16g
net carbs
9g
fats
2g
protein
140
calories
57.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Safflower Oil, Sunflower Oil
11
Not Keto!
per 1 oz:
16g
net carbs
7g
fats
2g
protein
140
calories
57.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Safflower Oil, Sunflower Oil
12
Not Keto!
per 1 oz:
16g
net carbs
8g
fats
2g
protein
140
calories
57.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Safflower Oil, Sunflower Oil