Is Your Food Keto?
Is Your Food Keto?
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Aunt Gussie's
Which Products By Aunt Gussie's Are Keto?
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We've rated 8 products by Aunt Gussie's based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
Aunt Gussie's
Sugar Free Chocolate Chip Cookies w/ Almonds
per 28 g:
6g
net carbs
8g
fats
2g
protein
120
calories
21.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Maltitol
More Info
Check Price on Amazon
2
Not Keto!
Aunt Gussie's
Sugar Free Oatmeal Cookies
per 28 g:
7g
net carbs
6g
fats
2g
protein
110
calories
25
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Maltitol
More Info
Check Price on Amazon
3
Not Keto!
Aunt Gussie's
Sugar Free Chocolate Chip Almond Biscuits
per 23 g:
6g
net carbs
6g
fats
2g
protein
100
calories
26.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Maltitol
More Info
Check Price on Amazon
4
Not Keto!
Aunt Gussie's
Sugar Free Hazelnut Biscuits
per 23 g:
7g
net carbs
7g
fats
3g
protein
110
calories
30.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Maltitol
More Info
Check Price on Amazon
5
Not Keto!
Aunt Gussie's
Sugar Free Almond Biscuits
per 23 g:
7g
net carbs
6g
fats
3g
protein
110
calories
30.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Maltitol
More Info
Check Price on Amazon
6
Not Keto!
Aunt Gussie's
Sugar Free Lemon Cookies
per 34 g:
12g
net carbs
9g
fats
2g
protein
160
calories
35.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Maltitol
More Info
Check Price on Amazon
7
Not Keto!
Aunt Gussie's
Sugar Free Pecan Meltaways
per 28 g:
10g
net carbs
10g
fats
2g
protein
150
calories
35.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Maltitol
More Info
Check Price on Amazon
8
Not Keto!
Aunt Gussie's
Sugar Free Raisin Almond Biscuits
per 23 g:
9g
net carbs
6g
fats
2g
protein
100
calories
39.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Maltitol
More Info
Check Price on Amazon
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