Is Your Food Keto?
Is Your Food Keto?
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Absolutely Gluten Free
Which Products By Absolutely Gluten Free Are Keto?
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We've rated 7 products by Absolutely Gluten Free based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
Absolutely Gluten Free
Chocolate & Cacao Nibs Raw Coconut Chews
per 21 g:
9g
net carbs
7g
fats
1g
protein
100
calories
42.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Sulfite, Concentrated Syrup
More Info
Check Price on Amazon
2
Not Keto!
Absolutely Gluten Free
Coconut Macaroons
per 28 g:
17g
net carbs
7g
fats
2g
protein
150
calories
60.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Sulfite
More Info
Check Price on Amazon
3
Not Keto!
Absolutely Gluten Free
Original Flatbread
per 14 g:
10.7g
net carbs
2g
fats
0.3g
protein
60
calories
76.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Honey, Tapioca Fiber
More Info
Check Price on Amazon
4
Not Keto!
Absolutely Gluten Free
Everything Flatbread
per 14 g:
11.7g
net carbs
2g
fats
0.3g
protein
65
calories
83.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Honey, Tapioca Fiber
More Info
Check Price on Amazon
5
Not Keto!
Absolutely Gluten Free
Toasted Onion Crackers
per 14 g:
11.7g
net carbs
2g
fats
0.3g
protein
65
calories
83.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Honey, Tapioca Fiber
More Info
Check Price on Amazon
6
Not Keto!
Absolutely Gluten Free
Original Crackers
per 14 g:
11.7g
net carbs
2g
fats
0.3g
protein
65
calories
83.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Honey, Palm Oil, Tapioca Fiber
More Info
Check Price on Amazon
7
Not Keto!
Absolutely Gluten Free
Cracked Pepper Crackers
per 14 g:
11.7g
net carbs
2g
fats
0.3g
protein
65
calories
83.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Honey, Palm Oil, Tapioca Fiber
More Info
Check Price on Amazon
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