Is Your Food Keto?
Is Your Food Keto?
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Best & Worst Popcorn Brands For Keto
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full disclaimer
.
We've ranked 100+ popcorn brands based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
Palo
White Cheddar Cheese Popcorn
per 28 g:
7g
net carbs
15g
fats
4g
protein
180
calories
25
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
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2
Not Keto!
LesserEvil
Organic Himalayan Gold Popcorn
per 28 g:
10g
net carbs
5g
fats
2g
protein
110
calories
35.7
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
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3
Not Keto!
LesserEvil
Organic No Cheese Cheesiness Popcorn
per 28 g:
11g
net carbs
4g
fats
2g
protein
110
calories
39.3
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
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4
Not Keto!
LesserEvil
Organic Himalayan Pink Salt Popcorn
per 28 g:
11g
net carbs
4g
fats
2g
protein
110
calories
39.3
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
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5
Not Keto!
Simple Truth
Organic White Cheddar Popcorn
per 1 oz:
12g
net carbs
9g
fats
3g
protein
150
calories
42.9
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
6
Not Keto!
Quinn
Butter & Sea Salt Popcorn
per 33 g:
14g
net carbs
11g
fats
3g
protein
170
calories
42.4
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
7
Not Keto!
Quinn
White Cheddar & Sea Salt Popcorn
per 33 g:
14g
net carbs
11g
fats
4g
protein
170
calories
42.4
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
8
Not Keto!
Quinn
Parmesan & Rosemary Popcorn
per 33 g:
14g
net carbs
10g
fats
4g
protein
170
calories
42.4
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
9
Not Keto!
Alaska Chip Company
Cheddar Cheese Popcorn
per 28 g:
12g
net carbs
12g
fats
4g
protein
180
calories
42.9
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
10
Not Keto!
479
White Cheddar & Black Truffle Popcorn
per 1 oz:
12g
net carbs
8g
fats
5g
protein
140
calories
42.9
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
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11
Not Keto!
Arrowhead Mills
Organic White Popcorn
per 52 g:
24g
net carbs
1.5g
fats
5g
protein
130
calories
46.1
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
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12
Not Keto!
Living Intentions
Cheeze Please MCT Popcorn
per 28 g:
13g
net carbs
6g
fats
3g
protein
130
calories
46.4
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
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