Best & Worst Store-Bought Hummus For Keto

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  • We've ranked 100+ store-bought hummus based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Sure Keto!
per 28 g:
1g
net carbs
5g
fats
1g
protein
50
calories
3.6
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
2
Sure Keto!
per 28 g:
1g
net carbs
5g
fats
1g
protein
50
calories
3.6
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
3
Keto-Friendly
per 28 g:
1g
net carbs
4g
fats
1g
protein
45
calories
3.6
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
4
Keto-Friendly
per 28 g:
1g
net carbs
4g
fats
1g
protein
45
calories
3.6
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
5
Keto in Moderation
per 28 g:
2g
net carbs
7g
fats
2g
protein
80
calories
7.1
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Healthy Fats, Organic
6
Keto in Moderation
per 28 g:
2g
net carbs
6g
fats
2g
protein
80
calories
7.1
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Healthy Fats, Organic
7
Keto in Moderation
per 28 g:
2g
net carbs
6g
fats
2g
protein
80
calories
7.1
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Healthy Fats, Organic
8
Keto in Moderation
per 28 g:
2g
net carbs
6g
fats
2g
protein
80
calories
7.1
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Healthy Fats, Organic
9
Keto in Moderation
per 30 g:
2g
net carbs
6g
fats
4g
protein
80
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
10
Keto in Moderation
per 30 g:
2g
net carbs
6g
fats
3g
protein
80
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
11
Keto in Moderation
per 30 g:
2g
net carbs
6g
fats
3g
protein
70
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
12
Keto in Moderation
per 30 g:
2g
net carbs
2.5g
fats
2g
protein
50
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients