Which Products By Haig's Delicacies Are Keto?

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  • We've rated 8 products by Haig's Delicacies based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 30 g:
0g
net carbs
5g
fats
3g
protein
60
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
2
Keto-Friendly
per 30 g:
1g
net carbs
4.5g
fats
1g
protein
60
calories
3.3
Net Carbs per 100g
Low Carb
Good Ingredients
3
Keto in Moderation
per 30 g:
2g
net carbs
6g
fats
4g
protein
80
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
4
Keto in Moderation
per 30 g:
2g
net carbs
6g
fats
3g
protein
80
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
5
Keto in Moderation
per 30 g:
2g
net carbs
6g
fats
3g
protein
70
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
6
Not Keto!
per 30 g:
4g
net carbs
2.5g
fats
3g
protein
60
calories
13.3
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
7
Not Keto!
per 30 g:
4g
net carbs
2.5g
fats
3g
protein
60
calories
13.3
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
8
Not Keto!
per 30 g:
4g
net carbs
2.5g
fats
2g
protein
60
calories
13.3
Net Carbs per 100g
Too Much Carbs!
Good Ingredients