Is Your Food Keto?
Is Your Food Keto?
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Lilly's
Which Products By Lilly's Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 8 products by Lilly's based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Sure Keto!
Lilly's
Original Keto Hummus
per 28 g:
1g
net carbs
5g
fats
1g
protein
50
calories
3.6
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
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2
Sure Keto!
Lilly's
Turmeric Keto Hummus
per 28 g:
1g
net carbs
5g
fats
1g
protein
50
calories
3.6
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
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3
Keto-Friendly
Lilly's
Buffalo Keto Hummus
per 28 g:
1g
net carbs
4g
fats
1g
protein
45
calories
3.6
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
More Info
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4
Keto-Friendly
Lilly's
Ranch Dill Keto Hummus
per 28 g:
1g
net carbs
4g
fats
1g
protein
45
calories
3.6
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
More Info
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5
Keto in Moderation
Lilly's
Smoked Tomato & Basil Hummus
per 30 g:
2g
net carbs
2.5g
fats
2g
protein
50
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
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6
Avoid or Minimize
Lilly's
Cracked Pepper Hummus
per 30 g:
3g
net carbs
3g
fats
2g
protein
50
calories
10
Net Carbs per 100g
High Carb
Good Ingredients
More Info
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7
Avoid or Minimize
Lilly's
Black Bean Hummus
per 28 g:
3g
net carbs
1g
fats
2g
protein
35
calories
10.7
Net Carbs per 100g
High Carb
Good Ingredients
More Info
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8
Not Keto!
Lilly's
Brooklyn Black & White Cookies
per 28 g:
19g
net carbs
2.5g
fats
1g
protein
100
calories
67.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour, and 3 others
More Info
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