Is Your Food Keto?
Is Your Food Keto?
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The most common keto-friendly foods
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The most common keto foods all in one easy-to-use cheat sheet!
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Best Canned Meat Brands for Keto
Best Canned Foods for Keto
Best Canned Seafood Brands for Keto
Best Canned Tomatoes for Keto
Best Canned Tuna Brands for Keto
Best Sardines for Keto
Dirty Keto
Palm
Corned Beef
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sodium Nitrite
More Details
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Dirty Keto
Palm
Chili Corned Beef
1.8
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Sodium Nitrate
More Details
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Dirty Keto
Generic
Palm Oil / Palm Kernel Oil
0
Net Carbs per 100g
Low Carb
Refined oil
Unhealthy Source of Fat
More Details
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Avoid or Minimize
Palm
Garlic Corned Beef
5.4
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Sodium Nitrite
More Details
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Not Keto!
Generic
Hearts of Palm
24.1
Net Carbs per 100g
Too Much Carbs!
Minimally Processed
More Details
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Not Keto!
Palm
Belgian Pale Ale
8
Net Carbs per 240ml
Too Much Carbs!
Alcoholic
Might slow down ketosis
More Details
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Keto-Friendly
Nutiva
Organic Shortening
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Details
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Keto-Friendly
Spectrum
Organic All Vegetable Shortening
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Details
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Keto-Friendly
Nutiva
Organic Red Palm Oil
0
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Details
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Keto-Friendly
Jego
Spalmghetti Hearts of Palm Spaghetti
1.3
Net Carbs per 100g
Low Carb
Good Ingredients
More Details
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Keto-Friendly
Jego
Palmsticcio Hearts of Palm Lasagna Sheets
1.3
Net Carbs per 100g
Low Carb
Good Ingredients
More Details
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Keto-Friendly
Palmini
Mashed Hearts of Palm
1.8
Net Carbs per 100g
Low Carb
Good Ingredients
More Details
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Best Canned Meat Brands for Keto
Best Canned Foods for Keto
Best Canned Seafood Brands for Keto
Best Canned Tomatoes for Keto
Best Canned Tuna Brands for Keto
Best Sardines for Keto