Is Your Food Keto?
Is Your Food Keto?
Get Our Free Keto Cheat Sheet!
The most common keto-friendly foods
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The most common keto foods all in one easy-to-use cheat sheet!
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Best Sour Cream Brands for Keto
Best Dairy & Non-Dairy Products for Keto
Best Cheese Brands for Keto
Best Coffee Creamers for Keto
Best Milk Brands for Keto
Best Cream Cheese Brands for Keto
Keto-Friendly
Lilly
Sour Cream
3.3
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Details
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Keto-Friendly
Lilly
Light Sour Cream
3.3
Net Carbs per 100g
Low Carb
Good Ingredients
More Details
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Keto-Friendly
Lilly
Fat Free Sour Cream
3.3
Net Carbs per 100g
Low Carb
Good Ingredients
More Details
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Sure Keto!
Lilly's
Original Keto Hummus
3.6
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Details
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Sure Keto!
Lilly's
Turmeric Keto Hummus
3.6
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Details
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Keto-Friendly
Lilly's
Buffalo Keto Hummus
3.6
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
More Details
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Keto-Friendly
Lilly's
Ranch Dill Keto Hummus
3.6
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
More Details
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Keto in Moderation
Lilly's
Smoked Tomato & Basil Hummus
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Details
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Avoid or Minimize
Lilly's
Cracked Pepper Hummus
10
Net Carbs per 100g
High Carb
Good Ingredients
More Details
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Avoid or Minimize
Lilly's
Black Bean Hummus
10.7
Net Carbs per 100g
High Carb
Good Ingredients
More Details
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Not Keto!
Glutenfreeda
Natural Instant Oatmeal
57.5
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Details
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Not Keto!
Glutenfreeda
Apple Cinnamon Instant Oatmeal
62.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Details
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Best Sour Cream Brands for Keto
Best Dairy & Non-Dairy Products for Keto
Best Cheese Brands for Keto
Best Coffee Creamers for Keto
Best Milk Brands for Keto
Best Cream Cheese Brands for Keto