Keto in Moderation
Trace Minerals Greens Pak Berry

Trace Minerals Greens Pak Berry

per 1 packet (unprepared) / 6 fl oz (prepared):
3g
net carbs
2g
fats
1g
protein
35
calories

Is Trace Minerals Greens Pak Berry Keto?

Trace Minerals Greens Pak Berry should be consumed in moderation on keto because it has a fair amount of carbs.

Moderate Amount of Net Carbs

Trace Minerals Greens Pak Berry contains 4g of net carbs per 240ml serving. You need to be mindful of its serving size because it has a fair amount of carbs.

It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Low in Fats

Trace Minerals Greens Pak Berry is low in fats so make sure to supplement it with foods that are high in healthy fats.

Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.

Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.

Clean Ingredients

Trace Minerals Greens Pak Berry is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Trace Minerals Greens Pak Berry
3 g
net carbs
4 g
carbs
1 g
fiber / sugar alcohol
2 g
fats
1 g
protein
35
calories

Ingredients Checker

Ingredients

Greens Blend Barley Grass Juice Powder (Cert. Organic), Spirulina (Cert. Organic), Chlorella (Japanese Cracked Cell Wall), Concentrace® Alfalfa Ionic Trace Mineral Complex, Vegetable Blend (Cert. Organic) Carrot Rhizome Powder, Broccoli Herb Powder, Cauliflower Bulb Powder, Spinach Leaf Powder, Parsley Herb Powder, Fiber Blend Whole Oat Bran, Apple Fiber Pectin, Sprouted Barley Malt, Sdg Flax Lignans, Antioxidant Blend Pomegranate Fruit Powder, Strawberry Fruit Powder, Raspberry Fruit Powder, Grapefruit Peel Extract, Quercetin (98% Dihydrate), Green Tea Leaf Extract Decaf (60% Polyphenols), Japanese Knotweed Root Extract (Trans Resveratrol 50%), Milk Thistle Seed Extract (80% Silymarin), Acerola Cherry Fruit Powder, Aloe Vera Leaf Powder (Cert. Organic), Turmeric Rhizome Extract, Grape Seed Extract, Blueberry Leaf Extract, Red Beet Root Powder (Cert. Organic), Mangosteen Fruit Powder, Cabbage Palm (Açaí) Fruit Powder, Noni Fruit Powder, Lycium (Goji) Berry Fruit Powder, Cassia (Cinnamon) Bark Powder (Cert. Organic), Atlantic Kelp Powder (Cert. Organic), Concord Grape Fruit Powder, Licorice Root, Soy Lecithin (Non Gmo) Phosphatidylethanolamine, Phosphatidylcholine, Fruit & Vegetable Antioxidant Blend Green Tea Leaf Extract, Quercetin, Blueberry Fruit, Cranberry Fruit, Pomegranate Fruit, Raspberry Fruit, Strawberry Fruit, Broccoli Leaf, Carrot Root, Kale Leaf, Resveratrol, Spinach Leaf, Tomato Fruit, Wild Blueberry Fruit, Enzyme Blend Bromelain Extract (600 Gdu/G), Papain, Protease, Amylase, Lipase, Cellulase, Lactase, Probiotics (Dairy-Free) Lactobacillus Acidophilus, Bifido Bacterium Longum, L. Casei, L. Rhamnosus, Stevia, Citric Acid, Natural Flavors.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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