Keto-Friendly
Thrive Market Ramen Wonder Shirataki Noodle

Thrive Market Ramen Wonder Shirataki Noodle

per 3.5 oz (100 g):
2g
net carbs
0g
fats
0g
protein
20
calories

Is Thrive Market Ramen Wonder Shirataki Noodle Keto?

Thrive Market Ramen Wonder Shirataki Noodle is keto-friendly because it is low in net carbs. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.

Low in Net Carbs

Thrive Market Ramen Wonder Shirataki Noodle is good for keto because it is low in net carbs (2g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Low in Fats

Thrive Market Ramen Wonder Shirataki Noodle is low in fats so make sure to supplement it with foods that are high in healthy fats.

Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.

Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.

Clean Ingredients

Thrive Market Ramen Wonder Shirataki Noodle is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Thrive Market Ramen Wonder Shirataki Noodle
2 g
net carbs
4 g
carbs
2 g
fiber / sugar alcohol
0 g
fats
0 g
protein
20
calories

Ingredients Checker

Ingredients

Purified Water, Konjac Flour, Organic Brown Rice Flour, Pumpkin Powder, Calcium Hydroxide

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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