Is So Delicious Organic Unsweetened Coconut Milk Keto?
So Delicious Organic Unsweetened Coconut Milk is keto-friendly because it is low in net carbs and made with organic ingredients.
Low in Net Carbs
So Delicious Organic Unsweetened Coconut Milk is good for keto because it is low in net carbs (1g of net carbs per 240ml serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
Low in Fats
So Delicious Organic Unsweetened Coconut Milk is low in fats so make sure to supplement it with foods that are high in healthy fats.
Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.
Made with Organic Ingredients
So Delicious Organic Unsweetened Coconut Milk is made with organic ingredients, which means it is non-GMO and free of artificial preservatives, flavors, and colors.
Organic products are also not exposed to synthetic pesticides (for produce) and synthetic hormones (for meats).
It is better to choose organic products as much as possible to ensure the quality of your foods.
Net Carb Calculator
Organic Coconutmilk (Filtered Water, Organic Coconut Cream), Contains 2% Or Less Of: Vitamin And Mineral Blend (Calcium Phosphate, Magnesium Phosphate, Calcium Carbonate, L-Selenomethionine [Selenium], Vitamin A Acetate, Vitamin D2, Zinc Oxide, Vitamin B12), Organic Sunflower Lecithin, Gellan Gum, Organic Locust Bean Gum, Sea Salt.