Best & Worst Craft Beers For Keto

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  • We've ranked 100+ craft beers based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation
per 12 fl oz:
2.6g
net carbs
0g
fats
0g
protein
95
calories
1.7
Net Carbs per 240ml
Low Carb
Alcoholic
Might slow down ketosis
2
Keto in Moderation
per 12 fl oz:
3g
net carbs
0g
fats
0g
protein
115
calories
2
Net Carbs per 240ml
Low Carb
Alcoholic
Might slow down ketosis
3
Keto in Moderation
per 12 fl oz:
3.2g
net carbs
0g
fats
0g
protein
99
calories
2.1
Net Carbs per 240ml
Low Carb
Alcoholic
Might slow down ketosis
4
Keto in Moderation
per 12 fl oz:
3.4g
net carbs
0g
fats
0g
protein
99
calories
2.3
Net Carbs per 240ml
Low Carb
Alcoholic
Might slow down ketosis
5
Keto in Moderation
per 12 fl oz:
4g
net carbs
0g
fats
1g
protein
99
calories
2.7
Net Carbs per 240ml
Low Carb
Alcoholic
Might slow down ketosis
6
Dirty Keto
per 12 fl oz:
3.6g
net carbs
0g
fats
1.1g
protein
95
calories
2.4
Net Carbs per 240ml
Low Carb
Unhealthy Ingredients
Alcoholic, High Fructose Corn Syrup, Dextrose
7
Avoid or Minimize
per 12 fl oz:
5g
net carbs
0g
fats
1.5g
protein
99
calories
3.3
Net Carbs per 240ml
Moderate Carb
Alcoholic
Might slow down ketosis
8
Avoid or Minimize
per 12 fl oz:
5g
net carbs
0g
fats
0g
protein
100
calories
3.3
Net Carbs per 240ml
Moderate Carb
Alcoholic
Might slow down ketosis
9
Avoid or Minimize
per 12 fl oz:
5g
net carbs
0g
fats
0g
protein
99
calories
3.3
Net Carbs per 240ml
Moderate Carb
Alcoholic
Might slow down ketosis
10
Avoid or Minimize
per 12 fl oz:
5g
net carbs
0g
fats
0g
protein
100
calories
3.3
Net Carbs per 240ml
Moderate Carb
Alcoholic
Might slow down ketosis
11
Avoid or Minimize
per 12 fl oz:
5g
net carbs
0g
fats
0g
protein
105
calories
3.3
Net Carbs per 240ml
Moderate Carb
Alcoholic
Might slow down ketosis
12
Avoid or Minimize
per 12 fl oz:
5g
net carbs
0g
fats
0g
protein
100
calories
3.3
Net Carbs per 240ml
Moderate Carb
Alcoholic
Might slow down ketosis