Not Keto!
Rancho La Gloria Watermelon Margarita

Rancho La Gloria Watermelon Margarita

per 5 fl oz (150 ml):
17g
net carbs
3g
fats
0g
protein
177
calories

Is Rancho La Gloria Watermelon Margarita Keto?

Rancho La Gloria Watermelon Margarita is not keto-friendly because it is a high-carb alcoholic beverage that contains unhealthy ingredients like sugar and agave.

Too Much Carbs!

Rancho La Gloria Watermelon Margarita should be avoided on keto because it is very high in net carbs (27.2g of net carbs per 240ml serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other store-bought cocktails that are low in net carbs.

Alcoholic

Rancho La Gloria Watermelon Margarita should be avoided on keto because it is a high-carb alcoholic drink. You can still have alcohol on keto, but it should be low in carbs and consumed in moderation.

It is recommended to limit your alcohol intake to 1 - 2 drinks per day. Excessive drinking may slow down fat burning and cause weight gain.

Individuals with fatty liver disease should avoid alcohol as it has negative effects on liver health.

Contains High-Glycemic Sweeteners

Rancho La Gloria Watermelon Margarita contains high-glycemic sweeteners like sugar and agave. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other store-bought cocktails that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Rancho La Gloria Watermelon Margarita
17 g
net carbs
17 g
carbs
0 g
fiber / sugar alcohol
3 g
fats
0 g
protein
177
calories

Ingredients Checker

Ingredients

100% De Agave Wine, Water, Cane Sugar, Natural Flavors, Lime Juice

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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