Is Purely Inspired Unflavored Superfood Greens Keto?
Purely Inspired Unflavored Superfood Greens is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like maltodextrin and sunflower oil.
Too Much Carbs!
Purely Inspired Unflavored Superfood Greens should be avoided on keto because it is very high in net carbs (7g of net carbs per 240ml serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other greens powder brands that are low in net carbs.
Contains Maltodextrin
Maltodextrin is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other greens powder brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Contains Sunflower Oil
Sunflower Oil is a highly refined oil that is prone to oxidation and may cause inflammation in the body.
Highly refined oils are usually extracted using high heat and chemicals. This process strips out the nutrients from the oil and replaces them with harmful chemicals.
It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis. You may check out our list of best and worst oils for keto here.
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Ingredients
Maltodextrin, Fruit & Veggie & Sprout Blend ([Whole Grains Blend (Rice Flour**, Miller*, Amaranth**, Buckwheat**, Quirioa", Chia**)], Chlorella, Banana**, Spirulina, Tomato**, Flaxseed**, Alfalfa**, Beet Root**, Sweet Potato**, Strawberry**, Broccoli**, Spinach**, Elderberry**, Carrot**, Cherry**, Blueberry**, Apple**, Broccoli Sprout", Daikon Radish Sprout*, Amaranth Sprout**, Quinoa Sprout**, Millet Sprout**, Buckwheat Sprout**, Garbanzo Sprout**, Lentil Sprout**, Adzuki Sprout*, Flaxseed Sprout*, Sunflower Sprout**, Pumpkin Sprout**, Chia Sprout*, Sesame Sprout", Pineapple**, Barley Grass**, Wheatgrass**), Prebiotic & Probiotic Blend (Inulin [Cichorium Intybus & Agave Tequilana**]), Lactospore® Bacillus Coagulans Mtcc 5856), Ascorbic Acid, Guar Gum, Citric Acid, Malic Acid, Calcium Carbonate, Steviol Glycosides (From Stevia Leaf Extract), Magnesium Oxide, Zinc Oxide, Organic Sunflower Oil**, De-Oiled Sunflower Lecithin**, Corn Starch**, Dl-Alpha Tocopheryl Acetate, Silicon Dioxide, Calcium D-Pantothenate, Niacinamide, Vitamin A Palmitate, Riboflavin, Thiamine Mononitrate, Pyridoxine Hydrochloride, Copper Gluconate, Folic Acid, Biotin, Cholecalciferol, Potassium Iodide, Ergocalciferol, Methylcobalamin.