Not Keto!
Orgain Organic Superfoods Probiotic Original

Orgain Organic Superfoods Probiotic Original

per 1 scoop (unprepared) / 12 fl oz (prepared):
10g
net carbs
0g
fats
1g
protein
40
calories

Is Orgain Organic Superfoods Probiotic Original Keto?

Orgain Organic Superfoods Probiotic Original is not keto-friendly because it is high in carbs. It may kick you out of ketosis even with a small serving size.

Too Much Carbs!

Orgain Organic Superfoods Probiotic Original should be avoided on keto because it is very high in net carbs (6.67g of net carbs per 240ml serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other greens powder brands that are low in net carbs.

Low in Fats

Orgain Organic Superfoods Probiotic Original is both high in carbs and low in fats, which are the exact opposite of the macros required on a keto diet.

The ideal macronutrient ratio for keto is 70% fat, 20-25% protein, and 5-10% carbs. This means the majority of your foods should be both low in carbs and high in fats.

Avocado, salmon, and ghee are great examples of foods that are both low in carbs and high in fat.

Clean Ingredients But High in Carbs

Orgain Organic Superfoods Probiotic Original is free of non-keto ingredients like sugar, artificial sweetener, and refined oils, but it is high in carbs.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Here are the common ingredients to be checked for keto - sweeteners, oils, and food additives.

Net Carb Calculator

Orgain Organic Superfoods Probiotic Original
10 g
net carbs
11 g
carbs
1 g
fiber / sugar alcohol
0 g
fats
1 g
protein
40
calories

Ingredients Checker

Ingredients

Orgain Organic 50 Superfoods Blendtm [Millet*, Amaranth, Buckwheat, Quinoa*, Chia*, Kale Powder*, Apple Pulp, Cinnamon*, Organic Sprouts Blend (Amaranth Sprout*, Quinoa Sprout*, Millet Sprout*, Buckwheat Sprout*, Garbanzo Bean Sprout, Lentil Sprout*, Adzuki Sprout*, Flax Sprout*, Sunflower Sprout, Pumpkin Sprout, Chia Sprout, Sesame Sprout), Organic Super Veggies, Super Berries, Super Grasses And Super Foods Blend (Acai*, Cranberry, Wheat Grass*, Barley Grass*, Oat Grass, Banana, Mango, Beet*, Carrot, Spinach*, Broccoli*, Tomato*, Kalet, Cabbage*, Parsley Leaf, Brussels Sprout*, Green Bell Pepper", Cucumber*, Celery*, Garlic, Ginger Root*, Green Onion*, Cauliflower*. Asparagus, Pineapple, Turmeric*, Strawberry*, Tart Cherry*, Blackberry*, Blueberry*, Raspberry*, Rice*], Acacia*, Natural Flavor*, Guar Gum*, Xanthan Gum, Natural Flavors, Bacillus Coagulans

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Greens Powder Brands for Keto

Keto-Friendly
0
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
0
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
0
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
1.3
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Organic
Keto in Moderation
4
Net Carbs per 240ml
Moderate Carb
Healthy Ingredients
Organic