Is NutraKey Envie Greens Wild Berry Keto?
NutraKey Envie Greens Wild Berry should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients.
High in Net Carbs
NutraKey Envie Greens Wild Berry is high in carbs (3g of net carbs per 240ml serving) so you need to avoid it as much as possible.
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.
Contains Maltodextrin
Maltodextrin is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other greens powder brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Amino Acid Blend, Greens Complex, Detoxification Blend, Digestive Enzyme Blend, Maltodextrin, Natural Flavors, Beet Powder, Citric Acid, Rebaudioside A 90% (Stevia Extract)