Keto in Moderation
Nested Naturals Original Super Greens

Nested Naturals Original Super Greens

per 1 scoop (unprepared) / 8 fl oz (prepared):
3g
net carbs
0g
fats
0g
protein
30
calories

Is Nested Naturals Original Super Greens Keto?

Nested Naturals Original Super Greens should be consumed in moderation on keto because it has a fair amount of carbs.

Moderate Amount of Net Carbs

Nested Naturals Original Super Greens contains 3g of net carbs per 240ml serving. You need to be mindful of its serving size because it has a fair amount of carbs.

It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Low in Fats

Nested Naturals Original Super Greens is low in fats so make sure to supplement it with foods that are high in healthy fats.

Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.

Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.

Made with Organic Ingredients

Nested Naturals Original Super Greens is made with organic ingredients, which means it is non-GMO and free of artificial preservatives, flavors, and colors.

Organic products are also not exposed to synthetic pesticides (for produce) and synthetic hormones (for meats).

It is better to choose organic products as much as possible to ensure the quality of your foods.

Clean Ingredients

Nested Naturals Original Super Greens is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Nested Naturals Original Super Greens
3 g
net carbs
5 g
carbs
2 g
fiber / sugar alcohol
0 g
fats
0 g
protein
30
calories

Ingredients Checker

Ingredients

Alkalizing Blend [Barley Grass (Whole Leaf) Powder‡, Alfalfa Grass (Whole Leaf) Powder‡, Wheatgrass (Whole Leaf) Powder‡, Spirulina Powder‡, Chlorella (Cracked Cell) Powder‡, Dulse Powder‡, Spinach Powder‡, Broccoli Powder‡, Parsley Powder‡, Collard Green Powder], Fiber Blend [Apple Powder‡, Rice Bran Solubles Powder‡, Jerusalem Artichoke Inulin Powder], Antioxidant Blend [Beetroot Powder‡, Acerola Extract Powder‡, Eleuthero Root Powder‡, Echinacea Powder‡, Acai Juice Powder‡, Green Tea Extract Powder‡, Milk Thistle Powder‡, Gingko Leaf Extract Powder‡, Luo Han Guo Extract‡, Raspberry Powder‡, Blueberry Powder‡, Carrot Powder], Probiotic Blend (1.67 Billlion Cfu**) [Lactobacillus Gasseri, Bifidobacterium Bifidum, Bifidobacterium Lon], Enzyme Blend [Amylase (Nlt 1608U), Protease (Nlt 402U), Lactase (Nlt 268U), Lipase (Nlt 67U), Cellulase (Nlt 13.4U)]

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Greens Powder Brands for Keto

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0
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Keto-Friendly
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Dirty Keto
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Unhealthy Ingredient
Maltodextrin