Keto in Moderation
Levels Strawberry Grass Fed Whey Protein

Levels Strawberry Grass Fed Whey Protein

per 1 scoop (32 g):
2g
net carbs
2.5g
fats
24g
protein
130
calories

Is Levels Strawberry Grass Fed Whey Protein Keto?

Levels Strawberry Grass Fed Whey Protein should be consumed in moderation on keto because it has a fair amount of carbs.

Moderate Amount of Net Carbs

Levels Strawberry Grass Fed Whey Protein contains 6.25g of net carbs per 100g serving. You need to be mindful of its serving size because it has a fair amount of carbs.

It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Low in Fats

Levels Strawberry Grass Fed Whey Protein is low in fats so make sure to supplement it with foods that are high in healthy fats.

Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.

Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.

Made with Grass-Fed Dairy

Levels Strawberry Grass Fed Whey Protein is made with grass-fed dairy, which means it has higher Omega-3 and Conjugated Linoleic Acids (CLA) compared to grain-fed brands.

Omega-3 helps lower blood pressure, reduce triglycerides, and prevent the development of plaque in the arteries.

Conjugated Linoleic Acid (CLA) is shown to aid in weight loss especially for overweight adults.

Clean Ingredients

Levels Strawberry Grass Fed Whey Protein is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Levels Strawberry Grass Fed Whey Protein
2 g
net carbs
2 g
carbs
0 g
fiber / sugar alcohol
2.5 g
fats
24 g
protein
130
calories

Ingredients Checker

Ingredients

Grass-Fed Whey Protein Concentrate, Natural Strawberry Flavor, Citric Acid, Beet Powder, Non-Gmo Sunflower Lecithin, Monk Fruit Extract, Stevia Leaf Extract.Grass-Fed Whey Protein Concentrate, Natural Strawberry Flavor, Citric Acid, Beet Powder, Non-Gmo Sunflower Lecithin, Monk Fruit Extract, Stevia Leaf Extract.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Whey Protein Powder Brands for Keto

Keto-Friendly
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Grass-Fed
Keto-Friendly
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Grass-Fed
Keto-Friendly
0.8
Net Carbs per 100g
Low Carb
Healthy Ingredients
Grass-Fed
Keto-Friendly
3.3
Net Carbs per 100g
Low Carb
Healthy Ingredients
Grass-Fed
Dirty Keto
1.7
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sucralose