Is Left Coast Performance Vanilla Bone Broth Powder Keto?
Left Coast Performance Vanilla Bone Broth Powder should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients.
High in Net Carbs
Left Coast Performance Vanilla Bone Broth Powder is high in carbs (4.55g of net carbs per 100g serving) so you need to avoid it as much as possible.
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Grass Fed Beef Bone Broth Protein Powder, Erythritol, Cane Sugar, Natural Flavors, Stevia, Monkfruit, Natural Flavors