Keto-Friendly
Isernio's Mild Italian Pork Sausage

Isernio's Mild Italian Pork Sausage

per 2 oz (56 g):
0g
net carbs
10g
fats
12g
protein
140
calories

Is Isernio's Mild Italian Pork Sausage Keto?

Isernio's Mild Italian Pork Sausage is keto-friendly because it is both carb-free and high in fats. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.

No Net Carbs

Isernio's Mild Italian Pork Sausage is carb-free so it won't consume your net carb allowance for the day.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

High in Fats

Isernio's Mild Italian Pork Sausage is a good source of fat because it does not contain any non-keto ingredients. (See ingredients list: sweeteners, oils, and food additives)

However, most of your fats should still come from natural and minimally processed sources like virgin olive oil, MCT oil, and grass-fed butter.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Clean Ingredients

Isernio's Mild Italian Pork Sausage is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Isernio's Mild Italian Pork Sausage
0 g
net carbs
0 g
carbs
0 g
fiber / sugar alcohol
10 g
fats
12 g
protein
140
calories

Ingredients Checker

Ingredients

Pork, Water, Salt, Vinegar, Spices (Including Fennel And Pepper), Dehydrated Garlic, Spice Extractive, Lemon Juice Concentrate.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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