Keto-Friendly
Isernio's Hot Italian Chicken Sausage

Isernio's Hot Italian Chicken Sausage

per 1 link (95 g):
0.5g
net carbs
3.5g
fats
18g
protein
110
calories

Is Isernio's Hot Italian Chicken Sausage Keto?

Isernio's Hot Italian Chicken Sausage is keto-friendly because it is low in net carbs. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.

Low in Net Carbs

Isernio's Hot Italian Chicken Sausage is good for keto because it is low in net carbs (0.53g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Low in Fats

Isernio's Hot Italian Chicken Sausage is low in fats so make sure to supplement it with foods that are high in healthy fats.

Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.

Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.

Clean Ingredients

Isernio's Hot Italian Chicken Sausage is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Isernio's Hot Italian Chicken Sausage
0.5 g
net carbs
0.5 g
carbs
0 g
fiber / sugar alcohol
3.5 g
fats
18 g
protein
110
calories

Ingredients Checker

Ingredients

Chicken, Water, Salt, Spices (Including Fennel And Pepper), Vinegar, Paprika, Bell Pepper, Dehydrated Garlic, Spice Extractive, Parsley, Lemon Juice Concentrate, Natural Hog Casings.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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