Dirty Keto
Gatorlyte Zero Lemon Lime

Gatorlyte Zero Lemon Lime

per 20 fl oz (591 ml):
3g
net carbs
0g
fats
0g
protein
10
calories

Is Gatorlyte Zero Lemon Lime Keto?

Gatorlyte Zero Lemon Lime is considered as 'Dirty Keto' because it is a low-carb beverage that contains unhealthy ingredients.

Dirty Keto

Gatorlyte Zero Lemon Lime is low in net carbs but it should still be avoided on keto because it contains yellow #5.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains Yellow #5

Yellow #5 is a controversial additive that is included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Gatorlyte Zero Lemon Lime
3 g
net carbs
3 g
carbs
0 g
fiber / sugar alcohol
0 g
fats
0 g
protein
10
calories

Ingredients Checker

Ingredients

Water, Citric Acid, Salt, Calcium Lactate, Potassium Chloride, Magnesium Oxide, Purified Stevia Leaf Extract, Gum Arabic, Glycerol Ester Of Rosin, Natural Flavor, Yellow 5

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]

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