Is Daily's Cocktails Watermelon Frozen Pouch Keto?
Daily's Cocktails Watermelon Frozen Pouch is not keto-friendly because it is a high-carb alcoholic beverage that contains unhealthy ingredients like high fructose corn syrup, sodium benzoate, and sucralose.
Too Much Carbs!
Daily's Cocktails Watermelon Frozen Pouch should be avoided on keto because it is very high in net carbs (29.6g of net carbs per 240ml serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other store-bought cocktails that are low in net carbs.
Alcoholic
Daily's Cocktails Watermelon Frozen Pouch should be avoided on keto because it is a high-carb alcoholic drink. You can still have alcohol on keto, but it should be low in carbs and consumed in moderation.
It is recommended to limit your alcohol intake to 1 - 2 drinks per day. Excessive drinking may slow down fat burning and cause weight gain.
Individuals with fatty liver disease should avoid alcohol as it has negative effects on liver health.
Contains Sucralose
Sucralose is a carb-free artificial sweetener with a glycemic index of zero. It has no effect on ketosis, but it may lead to gut health problems when consumed regularly.
As an alternative, you may look for other store-bought cocktails that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Contains High-Glycemic Sweeteners
Daily's Cocktails Watermelon Frozen Pouch contains high-glycemic sweeteners like high fructose corn syrup and juice concentrate. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other store-bought cocktails that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Contains Harmful Food Additives
Daily's Cocktails Watermelon Frozen Pouch contains sodium benzoate, blue #1, and red #40 which are included in our list of food additives to avoid for keto.
Food additives are potentially harmful to health and should be avoided as much as possible.
Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.
Net Carb Calculator
Ingredients Checker
Ingredients
Filtered Water, High Fructose Corn Syrup, Natural Flavors, Glycerin, Citric Acid, Sodium Hexametaphosphate, Pear Juice Concentrate, Wine, Sodium Benzoate And Potassium Sorbate (To Protect Flavor), Carbonated Water, Sucralose, Red 40, Glycerol Ester Of Wood Rosin, Calcium Disodium Edta (To Protect Flavor), Gum Arabic, Blue 1.