Is Celestial Seasonings Sleepytime Blackberry Pomegranate Decaf Green Tea Keto?
Celestial Seasonings Sleepytime Blackberry Pomegranate Decaf Green Tea is considered as 'Dirty Keto' because it is a low-carb beverage that contains unhealthy ingredients.
Dirty Keto
Celestial Seasonings Sleepytime Blackberry Pomegranate Decaf Green Tea is low in net carbs but it should still be avoided on keto because it contains orange B.
Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.
It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.
You can calculate your ideal daily net carb allowance by using this keto macros calculator.
Contains Orange B
Orange B is a controversial additive that is included in our list of food additives to avoid for keto.
Food additives are potentially harmful to health and should be avoided as much as possible.
Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.
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Ingredients
Chamomile, Decaffeinated Green Tea, Spearmint, Lemongrass, Natural Blackberry Flavor And Natural Pomegranate Flavor With Other Natural Flavors ( Soy Lecithin ), Tilia Flowers, Orange Blossoms, Hawthorn, Ascorbic Acid (Vitamin C), Pomegranates And Rosebuds .