Is Carlo Rossi Pineapple Sangria Keto?
Carlo Rossi Pineapple Sangria is not keto-friendly because it is a high-carb alcoholic beverage that contains unhealthy ingredients like fructose and dextrose.
Too Much Carbs!
Carlo Rossi Pineapple Sangria should be avoided on keto because it is very high in net carbs (20g of net carbs per 240ml serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other wine brands that are low in net carbs.
Alcoholic
Carlo Rossi Pineapple Sangria should be avoided on keto because it is a high-carb alcoholic drink. You can still have alcohol on keto, but it should be low in carbs and consumed in moderation.
It is recommended to limit your alcohol intake to 1 - 2 drinks per day. Excessive drinking may slow down fat burning and cause weight gain.
Individuals with fatty liver disease should avoid alcohol as it has negative effects on liver health.
Contains High-Glycemic Sweeteners
Carlo Rossi Pineapple Sangria contains high-glycemic sweeteners like fructose and dextrose. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other wine brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
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Ingredients
Contains Zero (0)% Juice: Grape Wine, Carbonated Water, Dextrose, Natural And Artificial Flavors, Fructose, Less Than 1% Of Potassium Citrate, Potassium Sorbate To Protect Flavor, Citric Acid, Caramel Color, Sulfiting Agents.