Keto-Friendly
BelGioioso Shaved Parmesan Cheese

BelGioioso Shaved Parmesan Cheese

per 1 tbsp (5 g):
0g
net carbs
1g
fats
2g
protein
20
calories

Is BelGioioso Shaved Parmesan Cheese Keto?

BelGioioso Shaved Parmesan Cheese is keto-friendly because it is carb-free. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.

No Net Carbs

BelGioioso Shaved Parmesan Cheese is carb-free so it won't consume your net carb allowance for the day.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Low in Fats

BelGioioso Shaved Parmesan Cheese is low in fats so make sure to supplement it with foods that are high in healthy fats.

Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.

Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.

Clean Ingredients

BelGioioso Shaved Parmesan Cheese is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

BelGioioso Shaved Parmesan Cheese
0 g
net carbs
0 g
carbs
0 g
fiber / sugar alcohol
1 g
fats
2 g
protein
20
calories

Ingredients Checker

Ingredients

Cultured Milk, Enzymes, Salt, Cellulose To Prevent Caking, Natamycin To Protect Flavor.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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