Is ATH Pre Workout Passion Fruit Guava Keto?
ATH Pre Workout Passion Fruit Guava is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.
High in Net Carbs
ATH Pre Workout Passion Fruit Guava should be avoided on keto because it is high in net carbs (5.5g of net carbs per 240ml serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other pre-workout supplements that are low in net carbs.
Contains Maltodextrin
Maltodextrin is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other pre-workout supplements that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Endurance Blend [Mct (Medium Chain Triglycerides), Isomalutose (Palatinose), Coconut Oil Powder], Vo2 Max Support Blend [Cordyceps (Cordyceps Militaris) Mycelial Powder, Reishi (Ganoderma Lucidum) Mycelial Powder, King Trumpet (Pleurotus Eryngii) Mycelial Powder, Shiitake (Lentinula Edodes) Mycelial Powder, Lion's Mane (Hericium Erinaceus) Mycelial Powder, And Turkey Tail (Trametes Versicolor) Mycelial Powder](Organic)(Peako2®)], Time To Fatigue Blend [Beet (Beta Vulgaris) Root Juice Powder (Organic), Panax Ginseng (Panax Ginseng) Root Powder, Rhodiola Rosea Root Extract, Beet (Beta Vulgaris) Root Extract], Natural Energy Blend (100Mg Of Natural Caffeine) [Yerba Mate (Ilex Paraguariensis) Leaf Extract, Green Tea (Camellia Sinesis) Leaf Extract], Joint Support Blend [Devil's Claw (Harpagophytum Procumbens) Root Extract, Turmeric (Curcuma Longa) Rhizomes Extract (Curcumin C3 Complex®), Ginger (Zingiber Officinale) Root Extract] Absorption Blend [Black Pepper (Piper Nigrum) Fruit Extract (Bioperine®)], Other Ingredients: Oatzi Oat Milk Blend (Whole Oat Flour, Medium Chain Triglycerides, Organic Coconut Water Powder, Organic Coconut Oil, Organic Tapioca Maltodextrin, Organic Gum Acacia, Organic Tricalcium Phosphate, Organic Sunflower Lecithin, Sea Salt, Stevia Leaf Extract), Coconut Oil Powder, Natural Flavors, Malic Acid, Sodium Citrate, Natural Flavor, Tripotassium Citrate, Beet Root Juice Extract, Stevia Rebaudiosidea Leaf Extract, Xanthan Gum