Keto in Moderation
Ancient Nutrition Salted Caramel Bone Broth Protein Powder

Ancient Nutrition Salted Caramel Bone Broth Protein Powder

per 1 scoop (25.3 g):
1.5g
net carbs
3g
fats
19g
protein
110
calories

Is Ancient Nutrition Salted Caramel Bone Broth Protein Powder Keto?

Ancient Nutrition Salted Caramel Bone Broth Protein Powder should be consumed in moderation on keto because it has a fair amount of carbs.

Moderate Amount of Net Carbs

Ancient Nutrition Salted Caramel Bone Broth Protein Powder contains 5.93g of net carbs per 100g serving. You need to be mindful of its serving size because it has a fair amount of carbs.

It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Low in Fats

Ancient Nutrition Salted Caramel Bone Broth Protein Powder is low in fats so make sure to supplement it with foods that are high in healthy fats.

Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.

Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.

Clean Ingredients

Ancient Nutrition Salted Caramel Bone Broth Protein Powder is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Ancient Nutrition Salted Caramel Bone Broth Protein Powder
1.5 g
net carbs
2 g
carbs
0.5 g
fiber
3 g
fats
19 g
protein
110
calories

Ingredients Checker

Ingredients

Bone Broth Protein Salted Caramel Blend: Beef Bone Broth Protein Concentrate, Medium Chain Triglycerides (Coconut), Hydrolyzed Bovine Hide Collagen Peptides, Collagen, Natural Flavors, Acacia Fiber, Guar Gum, Xanthan Gum, Stevia Leaf Extract, Luo Han Guo Fruit Extract

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Bone Broth Powder Brands for Keto

Keto-Friendly
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic, Grass-Fed
Keto-Friendly
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic, Grass-Fed
Keto-Friendly
0
Net Carbs / Serving (15g)
Low Carb
Healthy Ingredients
Grass-Fed
Keto-Friendly
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Grass-Fed
Keto-Friendly
3.1
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
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