Is 365 Pink Lemonade B Vitamins Nutrient Enhanced Water Keto?
365 Pink Lemonade B Vitamins Nutrient Enhanced Water is not keto-friendly because it is a high-carb beverage that contains unhealthy ingredients like sugar and juice concentrate.
Too Much Carbs!
365 Pink Lemonade B Vitamins Nutrient Enhanced Water should be avoided on keto because it is very high in net carbs (13g of net carbs per 240ml serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other sports drinks that are low in net carbs.
Contains High-Glycemic Sweeteners
365 Pink Lemonade B Vitamins Nutrient Enhanced Water contains high-glycemic sweeteners like sugar and juice concentrate. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other sports drinks that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
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Ingredients
Filtered Water, Organic Cane Sugar, Organic Lemon Juice Concentrate, Natural Flavors, Sour Cherry Juice Concentrate, Acerola Extract, Fruit And Vegetable Juice (Color), Citric Acid, Potassium Bicarbonate, Calcium Chloride, Monopotassium Phosphate, Niacinamide (Vitamin B3), Dl-Alpha Tocopheryl Acetate (Vitamin E), Vitamin Palmitate, Calcium D-Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12).