Which Products By Yoplait Are Keto?

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  • We've rated 52 products by Yoplait based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Avoid or Minimize
per 5.3 oz:
9g
net carbs
2g
fats
15g
protein
120
calories
6
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Sugar
2
Avoid or Minimize
per 5.3 oz:
10g
net carbs
0g
fats
15g
protein
100
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Acesulfame K, Fructose, Sucralose
3
Avoid or Minimize
per 5.3 oz:
10g
net carbs
0g
fats
15g
protein
100
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Acesulfame K, Fructose, and 1 other
4
Avoid or Minimize
per 5.3 oz:
10g
net carbs
0g
fats
14g
protein
100
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Modified Starch, Acesulfame K, and 2 others
5
Avoid or Minimize
per 5.3 oz:
10g
net carbs
0g
fats
14g
protein
100
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Modified Starch, Acesulfame K, and 2 others
6
Avoid or Minimize
per 5.3 oz:
10g
net carbs
0g
fats
14g
protein
100
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Modified Starch, Acesulfame K, and 2 others
7
Not Keto!
per 5.3 oz:
12g
net carbs
2.5g
fats
15g
protein
130
calories
8
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Sugar
8
Not Keto!
per 5.3 oz:
12g
net carbs
2g
fats
15g
protein
130
calories
8
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Sugar
9
Not Keto!
per 6 oz:
15g
net carbs
0g
fats
5g
protein
80
calories
8.8
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Acesulfame K, Modified Starch, Sucralose
10
Not Keto!
per 6 oz:
15g
net carbs
0g
fats
5g
protein
80
calories
8.8
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Acesulfame K, Modified Starch, Sucralose
11
Not Keto!
per 5.3 oz:
11g
net carbs
0g
fats
14g
protein
100
calories
7.3
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Modified Starch, Acesulfame K, and 2 others
12
Not Keto!
per 6 oz:
15g
net carbs
0g
fats
5g
protein
80
calories
8.8
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Acesulfame K, Modified Starch, Sucralose, and 1 other